Cracked Heels
DEHYDRATION and FEET Most of us don’t consider the implications of not drinking enough water and especially the correlation between dry skin and feet. Let’s consider that water plays a large and important part in the consistent workings of the body as a whole and how little our consideration is given to consuming water and the impact it can have on the feet. It lubricates the joints and delivers electrolytes to the muscles and in the case of dehydration, can produce cramp, fatigue, coldness, brittle toenails and risk of infection. I see many cases of various skin conditions of…